To start on the addEQ Program means taking time to reflect
on your life, what it means, and how your feelings and emotions
affect so much of your life: its quality, its depth, and its
enjoyment. A main theme through the addEQ Program is the
sentiment of Socrates: "The unexamined life is not worth
living." Put positively, of course, the examined life is
worth living. But this examination also means that we have
the courage to look at ourselves in the mirror and choose
growth over the status quo in our lives.
The notion of emotional intelligence – popularly known as EQ –
has caught the public's imagination in a very dynamic way.
Consider EQ as the emotional energy and grace that
we bring to our relationships.
With our addEQ Program we want to give you a learning
and development space to explore extraordinary relationships
that resonate in your personal and business life.
The core inspirations of our addEQ Program are as follows:
What our EQ program includes:
- Knowing how to learn is the key to life.
- The human journey is a learning journey.
- Knowing how to learn means knowing how to navigate life.
- Learning can take you to places you never dreamed possible.
- Learning, growth, challenge, excitement are rewards in themselves.
- No one can ever take away what you embody in your heart and mind.
- Learning is imagination in action, going places "no person's gone before."
The first part of the program consists of the Emotional
Quotient Inventory (EQ-iTM), which you will receive in
hard copy form.
The EQ-iTM is a confidential self-assessment comprising
133 statements that provides you with an opportunity to
describe yourself by indicating to what extent each statement
is true of the way you feel, think, or act most of the
time and in most situations. There are five possible
responses to each sentence.
Once we have received your completed self assesment back from you, we will send
you your confidential 8-page Personal Development
Report in hard copy form. This report will provide
you with benchmarks for the following 15 Emotional
- Very seldom or Not true of me
- Seldom true of me
- Sometimes true of me
- Often true of me
- Very often true of me or True of me
Our on-line EQ program will then allow you access to 15
separate modules that will provide you with interactive
self-study material created by Dr. Michael Rock to help
you improve your emotional intelligence capability. The total on-line program
amounts to approximately 40 hours of self-study.
The on-line program has been designed to be your
personal learning space that you can log onto 24 hours
per day - 7 days a week for 6 months.